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L i v e Yo u n g e r L o n g e r
Limited space available.
Contact us for our next
available class and to reserve
your space at 707.963.6577.
Free Live Well
With Diabetes
Four-Week Series
Join Us for a
Free Diabetes
Education
Our four-week series helps you learn about your body and how it responds
to medications; exercise; and delicious, health-conscious foods.
Set daily and long-term goals
You’ll learn how to set goals; check and record blood sugar levels; track
exercise; and know when, what and how much to eat and drink based
on your short- and long-term goals.
Make more informed decisions about your lifestyle
Making simple changes in lifestyle can be easy once you understand how they
impact your body. Changes such as nutrition and physical activity can reduce
the need for medication and can help medications work even better.
Meet with a registered dietitian
Meet one-on-one with a registered dietitian
where you’ll work together to tailor a plan
around you and your lifestyle.
Catherine Haas | Registered Dietitian
Learn how living with diabetes
is not about “no,” it’s about “how”
Inglewood Village
821 S. St. Helena Highway, Suite 208
St. Helena, CA 94574
The classes are provided by St. Helena Hospital for free. There
is a fee for individual meetings with a registered dietitian. These
meetings are covered by most insurance plans. Scholarship monies
are available to cover the meeting expenses. Please do not let the
lack of coverage keep you from this life-saving program.
Class